Dieting can be difficult. It is even more difficult when certain irresistible foods kick start the binges that cause you to lose control. These foods are known as “trigger foods” and they start a merry-go-round of snacking. They are different for each person…some crave sweets…some salt… either way, whatever your food weakness it sets off a feeding frenzy that you can’t seem to stop. Emotions and environment can sometimes start binges….but not true with trigger foods. The emotion or environment is irrelevant.
Each person must identify their own trigger foods. The most common trigger foods are chocolate, cookies, popcorn, potato chips, peanuts, cakes, cookies, ice cream and bread. These are feel good foods as well and actually result in the release of chemicals that travel to the brain and make us feel good….that is until the guilt sets in from eating the whole bag or box.
So how do you keep from pulling the trigger?
1. Identify your specific trigger foods.
2. Don’t buy them.
3. Drink an entire glass of water before allowing yourself to be tempted by a trigger food.
4. Try a natural supplement like Z-Slim Carb Cutter from www.magna4u.com. It can help stabilize your blood sugar thus limiting your changes in blood glucose level that causes you to crave those trigger foods.
5. Some people suggest that chromium and cinnamon help stabilize blood sugar.
6. Develop a plan of healthy snacking such as fruit and grains.
7. Forgive yourself if you stumble and pull the trigger and start over again.
Wednesday, January 23, 2008
Monday, January 7, 2008
Do Carb Cutters Help you Lose Weight?
This one can!!! Order Z-Slim Carb Cutter from www.magna4u.com Now.
Weight loss occurs when a person burns more calories than he/she ingests. Therefore eating less, eating right, and exercising are essential to your weight loss program. It is also important to focus on “fat” loss as opposed to just weight loss.
Z-Slim Carb Cutter is a valuable tool to help you lose unwanted fat and stay committed to your weight loss goals.
Phaseolus Vulgaris (northern white kidney bean) is an alpha-amylase inhibitor. In other words, it is a starch enzyme blocker.
Amylase is an enzyme secreted by the body in the small intestine in response to carbohydrates eaten. It normally breaks down the carbohydrates in the small intestine and converts the carbohydrates to glucose for energy.
Z-Slim Carb Cutter, when taken before a meal with carbohydrates, coats the enzyme amylase and does not allow it to break down carbohydrates into sugar (glucose) for energy and absorption.
Why It Works:
If your body cannot turn the carbohydrates you eat into glucose for energy then it is forced to utilize proteins and fats in your recent meal for energy and glucose. After that your body must turn to the stored fats in your body and break them down for glucose and energy. Thus the carbohydrates you ate pass through your system unabsorbed. Studies show that fat loss occurs (fat weight).
Test subjects in a controlled clinical setting using phaseolus vulgaris lost 3.9% of their total body weight and 10.45% of body fat mass, in 30 days. This converts to a 7.8 pound weight reduction for someone starting at 200 lbs.
Green Tea 400mg is also included in Z-Slim Carb Cutter. It is equivalent to the caffeine in ½ a cup of coffee. It is included as an energy booster to keep the individual from experiencing energy loss as the body breaks down stored fats instead of carbohydrates.
Other Benefits:
Since starches are not converted to sugar, blood glucose levels do not “spike” after eating a high carbohydrate food. It is the high glucose level, and then the rebounding low glucose level after a high carbohydrate meal that make most people feel “hungrier” than before the meal. Maintaining your blood glucose level within a normal range at all times is important to your overall health and prevention of other diseases such as Diabetes.
WHY Z-SLIM CARB CUTTER is better than others:
Most carb cutters never work in the small intestine. They are broken down in the stomach by the gastric juices. They are not effective.
Z-Slim Carb Cutter does not break down in the stomach. It passes to the small intestine still intact, where it is able to coat amylase and prevent carbohydrate absorption.
This means it works !!!
Recommended Dosage
Take one (1) to two (2) tablets of Z-Slim Carb Cutter 15 to 30 minutes before 2 to 3 meals per day.
Weight loss occurs when a person burns more calories than he/she ingests. Therefore eating less, eating right, and exercising are essential to your weight loss program. It is also important to focus on “fat” loss as opposed to just weight loss.
Z-Slim Carb Cutter is a valuable tool to help you lose unwanted fat and stay committed to your weight loss goals.
Phaseolus Vulgaris (northern white kidney bean) is an alpha-amylase inhibitor. In other words, it is a starch enzyme blocker.
Amylase is an enzyme secreted by the body in the small intestine in response to carbohydrates eaten. It normally breaks down the carbohydrates in the small intestine and converts the carbohydrates to glucose for energy.
Z-Slim Carb Cutter, when taken before a meal with carbohydrates, coats the enzyme amylase and does not allow it to break down carbohydrates into sugar (glucose) for energy and absorption.
Why It Works:
If your body cannot turn the carbohydrates you eat into glucose for energy then it is forced to utilize proteins and fats in your recent meal for energy and glucose. After that your body must turn to the stored fats in your body and break them down for glucose and energy. Thus the carbohydrates you ate pass through your system unabsorbed. Studies show that fat loss occurs (fat weight).
Test subjects in a controlled clinical setting using phaseolus vulgaris lost 3.9% of their total body weight and 10.45% of body fat mass, in 30 days. This converts to a 7.8 pound weight reduction for someone starting at 200 lbs.
Green Tea 400mg is also included in Z-Slim Carb Cutter. It is equivalent to the caffeine in ½ a cup of coffee. It is included as an energy booster to keep the individual from experiencing energy loss as the body breaks down stored fats instead of carbohydrates.
Other Benefits:
Since starches are not converted to sugar, blood glucose levels do not “spike” after eating a high carbohydrate food. It is the high glucose level, and then the rebounding low glucose level after a high carbohydrate meal that make most people feel “hungrier” than before the meal. Maintaining your blood glucose level within a normal range at all times is important to your overall health and prevention of other diseases such as Diabetes.
WHY Z-SLIM CARB CUTTER is better than others:
Most carb cutters never work in the small intestine. They are broken down in the stomach by the gastric juices. They are not effective.
Z-Slim Carb Cutter does not break down in the stomach. It passes to the small intestine still intact, where it is able to coat amylase and prevent carbohydrate absorption.
This means it works !!!
Recommended Dosage
Take one (1) to two (2) tablets of Z-Slim Carb Cutter 15 to 30 minutes before 2 to 3 meals per day.
Subscribe to:
Posts (Atom)